Home Workout | Day 4
Here is the 4th day of a home workout designed to make you feel better. Put together by London based personal trainer Joey Jex - owner of Apex Fitness.
TenT Journal
Posts tagged: Home Bodyweight Workout
Home Workout | DAY 3
Here is the 3rd day of a home workout designed to make you feel better. Put together by London based personal trainer Joey Jex - owner of Apex Fitness.
Home Workout | DAY 1
Here is the 1st day of a home workout designed to make you feel better. Put together by London based personal trainer Joey Jex - owner of Apex Fitness
The Perfect Home Workout
In this post we are going to show you the perfect home workout. So the Coronavirus has got you locked inside. But that doesn't mean you can't get a good sweat on.