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If you are like me and grew up assuming that vitamin C was just good for keeping a cold away, well it seems we were misinformed about all the benefits it has to offer. We have put together a small list of the other advantages of vitamin C below: ...
Hyaluronic Acid is definitely one of the buzz words around at the moment in terms of skincare and health. But do you really know what it does? It is well known for reducing the signs of ageing and improving skin, but it is scientifically shown to also have some other advantages. Here we...
Did you know that stress can affect your appearance? Stress can affect your sleep, skin and hair. Stress has finally started to come to the forefront of people’s mind. For years stress has been the reason for depression, anxiety, loneliness and nervousness, between the grind of high-pressure jobs, family happiness,...
We have all been there, surprised by some random sign of ageing we didn't see coming. It might have been an old facebook post that prompted the 'I looked so young' or simply looking in the mirror and seeing a new forehead line. Well, the reason for these feelings is...
Ever walk into work after a bad night of sleep and had someone ask if you're feeling okay? When your sleep schedule is off, your face is the first place the consequences show up - dark circles, swelling, droopy eyelids, pale skin. There's even research showing that acute sleep deprivation...
Hair loss, hair thinning, and hair shedding can make anyone feel a little down. It can be damaging to our confidence, our self-esteem, and our general well-being. The sooner you address the symptoms of hair loss, the more likely you are to prevent irreversible damage. And while there are certain...
We love a quote here at TenT. Why? Because they generally can give you some hope, make you smile or give you some motivation. And in general they are written or spoken by those much wiser than we are. So with that in mind we have condescended down a few...
At any time of the year getting motivated to get up and get the exercise done can be tough. But getting that exercise done can have so many advantages that maybe reminding yourself of this will help pull you through. So here we are outlining so of the fantastic benefits...
The festive period: A time to relax (hopefully), hang out with friends and family, let yourself forget about the worries and stresses of everyday life. But we all know that the mince pies, quality street and extra booze does come at a price if we are not careful. So here...
Winter; an interesting time of year for the body and for our sleep patterns. Consciously we don't see much of a difference, we go to bed just like we would during the rest of the year, but unconsciously it is a tough time to get a good night sleep. Days...
It is well know that a lack of sleep is not great for general health, but did you know the affects it can have on your body? In this post we are going to go through 7 issues that arise due to a lack of shuteye and good rest. Sex...
Why do we talk negatively to ourselves? It is a strange habit that nearly all of us have. Surely if anyone was to speak positively to us it should be ourselves. Believing in yourself at all times is the key, but why is it so hard to do? It is...
Winter... For some a period of time they enjoy, but for most the toughest time of the year is about to start. The clock change, the nights seem to go on forever and the weather - oh the weather - there are many advantages to living in countries such as...
We have many questions being asked about our amazing [COLLAGEN-powder], so we thought we would answer a few of them for you. Best time to take collagen? There is no set time to take collagen, it essentially depends on what you'd like to get the most out of it....
From the age of 25 we produce 20% less collagen in the skin each year. After the age of 50 that production drops to 50% less each year. The advantages of taking Collagen supplements for skin are well known and well documented, but there are so many other advantages that...
At TenT our supplementary products are built to target certain issues, these issues being hair, skin, sleep and energy. But just because they are targeted, that doesn’t mean that they don’t help your overall health in other ways. In the coming weeks we will take a look at each supplement...
