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TenT Journal

Why we should all be using collagen in our lives

From the age of 25 we produce 20% less collagen in the skin each year. After the age of 50 that production drops to 50% less each year. The advantages of taking Collagen supplements for skin are well known and well documented, but there are so many other advantages that...

The OTHER Advantages Of TenT Supplements

At TenT our supplementary products are built to target certain issues, these issues being hair, skin, sleep and energy. But just because they are targeted, that doesn’t mean that they don’t help your overall health in other ways. In the coming weeks we will take a look at each supplement...

11 BENEFITS OF BIOTIN

In this post we are going to show you some of the key benefits of taking Biotin.

Myths About Hair Loss

For anyone that has suffered even remotely for hair loss then you will have probably heard these myths (and more) before. But with so many of them floating around, how do you know which myths are true and which are just plain false. Here we are going to take a...

THE BENEFITS OF SEA SALT SPRAY

We know that great effects that salt water can have on our hair. But in your day-to-day life you are probably not in the sea every day. So how do you obtain the natural lift that you desire or add life to limp hair? Plus sometimes simply keep

Home Workout | Day 4

Here is the 4th day of a home workout designed to make you feel better. Put together by London based personal trainer Joey Jex - owner of Apex Fitness.

Home Workout | DAY 3

Here is the 3rd day of a home workout designed to make you feel better. Put together by London based personal trainer Joey Jex - owner of Apex Fitness.

Home Workout | DAY 2

Here is the 2nd day of a home workout designed to make you feel better. Put together by London based personal trainer Joey Jex - owner of Apex Fitness.

Home Workout | DAY 1

Here is the 1st day of a home workout designed to make you feel better. Put together by London based personal trainer Joey Jex - owner of Apex Fitness

9 Skin Hacks To Get Your Skin Looking Great

Skin care is important, your skin is the largest organ in your body and just like any other organ it needs to be looked after. Woman have known this for a long time, but now we are going to look at some ways in which men can also take care...

20 Habits To Feel Better About Life

'First we make our habits and then our habits make us.' Is quote by John Dryden is so true, but making the right habits is key too. Here we take a look at list of 20 habits that are extremely easy to bring into your life and yet can make...

Improve Your Morning Routine

Alarm, snooze, alarm, snooze, wake up, coffee, supplements, breakfast, shower, we all know the standard routine of a morning. However, we want to look at some other ways to potentially enjoy a more productive morning routine and as they say – ‘if you win the morning, you win the day’.